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On Building Appreciation

Appreciation

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"She told me the secret to happiness: according to her it was all about reflection and gratitude.

 

"Taking one photo every day of something I was grateful for really re-programmed my brain. Seeing and celebrating the good in my life affected not only the way I felt spiritually and physically but it improved my relationships with others too. "

-Hailey Bartholomew

 

 

mental health resources 

from an ordinary person

"Can you make it your goal to stand up during this difficult time?"

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