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Helpful Projects and Games
Started by Hailey Barthelmew, this is a photography project that changed her life. It's also an amazing idea for a creative outlet.
This is a website and an app that offers group and one-on-one support for people struggling with mental health.
Developed by Jane McGonigal, this is a website and an app that helps you build physical, mental, emotional, and social resilience.
Founded by Andy Puddicombe, this is a website and app that offers guided meditations on mindfulness and various areas of health.
Have a lot of anger and frustration? Try de-stressing by playing one of these games. You can search for more online, too.
Get out of your rut!
Trying something new for 30 days can change your mindset and habits significantly!
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