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Mental health resources from an ordinary person

I'm glad you're here. 

 

Hi. I'm an ordinary person, and I decided to create this website with the intention to give people â€‹strength when they are going through a hard time, especially when dealing with mental health. I am not a certified professional. But, I have experienced how drastic mental health can affect "normal" life. I also know that sometimes you just need the right kick of motivation to get back up on your feet.... so I want to share what has helped me with you. 

What areas of mental health? 
Stress
Motivation
Anxiety
Depression
Building Appreciation
 
What kind of resources? 
This is a site to direct you to other sites and sources.
Those include: 
Articles
Videos
Projects
Apps
Websites
Mental Health Communities
Helpful Games
Inspiration

 

 

mental health resources 

from an ordinary person

"Can you make it your goal to stand up during this difficult time?"

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